Personal Training / Strength & Conditioning
From health to performance, by yourself or in group, in person or online, discover our services to get in the best shape of your life!
By yourself or in small group
Groups sessions, Team Building…
Strength & Conditioning
Improve your performances !
Indivdualised Plans : Running, Trail, Strength and body-building…
With 15+ years of experience in France and abroad (personal training, corporate coaching, high-level athletes, professional clubs…), we deliver programs adapted to everyone, meeting a variety of objectives with full respect for physical integrity.
Graduated with a Master’s degree in Sport Sciences, our work is based both on current scientific knowledge and on practical skills that have proven their effectiveness in the field.
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