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Personal Training / Strength & Conditioning

Services

From health to performance, by yourself or in group, in person or online, discover our services to get in the best shape of your life! 

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WORKPLACE PROGRAMS

Groups sessions, Team Building…
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Personal Training

By yourself or in small group
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Strength & Conditioning

Improve your performances !
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PLans

Indivdualised Plans : Running, Trail, Strength and body-building…

ABOUT

With 15+ years of experience in France and abroad (personal training, corporate coaching, high-level athletes, professional clubs…), we deliver programs adapted to everyone, meeting a variety of objectives with full respect for physical integrity.

Graduated with a Master’s degree in Sport Sciences, our work is based both on current scientific knowledge and on practical skills that have proven their effectiveness in the field.

Partners:

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